Research

Research into ‘Calling’ in mid-career

If you’re in mid-career and feeling unfulfilled, restless, or asking “Is this it?”, you’re not alone. Many professionals reach a point where success, stability, and salary no longer satisfy a deeper need for meaning and purpose. This is where the concept of a calling becomes relevant.

A calling is more than just a job or career — it’s work that aligns with your values, strengths, and passions, and provides a sense of contribution to something larger than yourself. People who follow a calling often experience greater happiness, motivation, and resilience.

But pursuing a calling isn’t always easy. It requires reflection, courage, and sometimes change — all while navigating barriers like fear, imposter syndrome, and financial or family responsibilities. Whether discovered through introspection or sparked by life events, a calling is something that can be actively explored and gradually pursued.

What we know about the psychology of “calling” in mid-career, the research tells us:

Definition and Characteristics of Calling

  • A calling is contrasted with a job (for income) and a career (for advancement). It involves intrinsic motivation, a sense of purpose, and prosocial contribution.
  • A calling aligns with a person’s values, strengths, and passions, often leading to fulfilment and well-being.
  • The term has religious origins but is now more commonly used in a secular context, emphasising inner drive and meaning rather than divine summons.

Motivation and Meaning

  • People following a calling tend to be driven by intrinsic (interest, fulfilment) more than extrinsic (status, pay) motivators.
  • Meaning at work is critical to psychological health, and meaningful work is linked to greater happiness, resilience, and productivity.

Benefits of Following a Calling

Those living their calling report:

  • Greater happiness, self-esteem, health, and work engagement
  • Improved focus, resilience, and life satisfaction
  • Enhanced vocational clarity and commitment

Challenges and Barriers

  • Pursuing a calling is often a privilege, influenced by socioeconomic status, education, and existing responsibilities
  • Psychological barriers include fear of failure, imposter syndrome, and societal pressure
  • Risks include workaholism or exploitation by employers taking advantage of passionate workers

Pursuing a Calling

  • Can be active (through reflection and exploration) or passive (waiting for signs or inspiration)
  • Triggered by life events, dissatisfaction, or a growing sense of misalignment

Techniques include:

  • Starting small and experimenting
  • Self-exploration and narrative reflection
  • Seeking purpose through helping others
  • Building social support and staying informed

Learn More:

Exploring Calling – the identification, pursuit, and effects amongst mid-career professionals

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